5 Signs of PCOS
About 10% of women of reproductive age have polycystic ovary syndrome (PCOS). It’s a hormonal condition that’s linked to genetics, along with excess androgen and insulin in the body. …
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Can Menopause Affect Your Sleep?
Menopause is infamous for producing bothersome symptoms like hot flashes, mood swings, and vaginal dryness. These symptoms have the power to interrupt your daily life, and for many women, …
Why You Shouldn’t Ignore Heavy Periods
On average, your menstrual cycle lasts 21-35 days. A new cycle begins on the first day of your period, and periods typically last anywhere from 2-7 days. But when …
Tips for Living with Endometriosis
Endometriosis is a very common condition among women 15-44 years old. It develops when the endometrium — the lining of the uterus — begins growing elsewhere in the pelvic …
How to Manage Night Sweats and Hot Flashes in the Heat of Summer
Bothered by hot flashes? You’re not alone. About two-thirds of women going through perimenopause and menopause suffer hot flashes and night sweats. These common symptoms of menopause are triggered …
What’s in Prenatal Vitamins, and Do I Need Them?
Eating a balanced, nutritious diet enhances wellness throughout your life. Getting vitamins and minerals from the food you eat is important, but fueling your body the right way is …
What’s in Prenatal Vitamins and Do I Need Them?
Eating a balanced, nutritious diet enhances wellness throughout your life. Getting vitamins and minerals from the food you eat is important, but fueling your body the right way is …
Alternatives to Hysterectomy
Women of all ages live with pelvic pain and heavy menstrual periods. The causes behind female pelvic pain vary widely, but two of the most common conditions are uterine …
Do Your Symptoms Mean You’re in Menopause?
Many women cringe at the word “menopause,” dreading their 40s and 50s and the hot flashes, mood swings, and weight gain that are infamously associated with these decades of …
Should I Get the HPV Vaccine?
About 80% of sexually active Americans have contracted human papillomavirus (HPV), making it the most common sexually transmitted disease (STD) in the United States. It’s a viral infection that …
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